Wed, Aug 04|
Hump Day Help: UFIT Virtual Dance Fitness
Get the family together because it’s time to get moving. Dress up in some comfy clothes and get ready for a half hour of groovy moves to some funky tunes.
Time & Location
Aug 04, 2021, 4:00 PM – 4:30 PM
About the Event
Get the family together because it’s time to get moving. Dress up in some comfy clothes and get ready for a half hour of groovy moves to some funky tunes. American Association of Singapore & UFIT are bringing you a FREE half-hour virtual dance fitness class for the family!
UFIT's Michelle Lim is a professional dancer, choreographer and Personal Trainer. She began training as a dancer at the young age of 3, alongside competing in other sports like tennis and track before formalizing her dance training at School of the Arts Singapore. With her background in dance, she believes in the importance of finding balance between mobility, power and strength, plus you bet on a killer playlist to find its way into her group classes.
This class is suitable for all, especially those Work From Home folks who are needing that perfect excuse for a 30-min energy break!
UFIT has activities for kids aged 6 to 18, including the Sports for Life Program, which runs after school during term time with an aim to build a base of life skills that are critical to future development. The program is a specific pathway for kids' health and fitness, based on their age group, athletic ability, and personal goals. Sports for Life also runs as day and weekly camps during the school holidays with games and activities such as football, rugby, cricket and capture the flag, which will not only develop a variety of skills, but also give children the opportunity to explore and discover fun new sports.
UFIT’s next available camp is a one-day camp on National Day (August 9th) for ages 6 to 15. The next Sports for Life weekly program will then start on August 16th, for 6 to 18 year olds at UFIT’s Fairmont, Orchard and One North gyms.
- Receive a discount code to use at Zalora with your AAS event registration. Terms and conditions apply.
UFIT Virtual Dance Fitness