Wed, Jul 21|
Wellness Wednesday: Training Your Brain for a Good Sleep
Toss and turn every night! Change that by learning how to train your brain for a better night's rest.
Time & Location
Jul 21, 2021, 7:30 PM
About the Event
Six Senses Vice President of Wellness, Mark Sands
The most important organ for a good night's rest is your brain. Tap into the power and benefit from the Six Senses Sleep Program with a highly -illuminating converation about the neuro-biology of sleep and how to get disrupted circadian rhythms back on track.
This program is offered by our sister org, The Ameican Club, and is open to AAS members.