Wed, Jul 21 | Virtual

Wellness Wednesday: Training Your Brain for a Good Sleep

Toss and turn every night! Change that by learning how to train your brain for a better night's rest.
Registration is Closed
Wellness Wednesday: Training Your Brain for a Good Sleep

Time & Location

Jul 21, 7:30 PM
Virtual

About the Event

Speaker:

Six Senses Vice President of Wellness, Mark Sands

The most important organ for a good night's rest is your brain. Tap into the power and benefit from the Six Senses Sleep Program with a highly -illuminating converation about the neuro-biology of sleep and how to get disrupted circadian rhythms back on track. 

$10

This program is offered by our sister org, The Ameican Club, and is open to AAS members.