AAS Live with The Feeder

Nov. 10, 2020

It is not too late to join us! Please scroll down to find the link for tonight's broadcast!


Event has ended

Description

Registration has closed, but it is not too late to join us, please follow the link below for access to The Feeder Live!

https://us02web.zoom.us/j/86938478160?pwd=MUlOaTlGY0hjaDhkOUpvZkE5cXE0Zz09

Passcode: 418887

Join our Webcast on November 10 at 8pm as AAS brings you an evening of light-hearted fun and positivity with The Feeder. Co-hosts Paige Okun & Alison Shea offer a bi-weekly handful of positivity to feed your mind, body, and soul.

 

In this weeks episode.....

Kick-off the holiday season with a little self-care. November and December are busy and stressful under the best of circumstances, so it’s important to take care of yourself to have the energy for family, friends, parties, and feasts. We have a great line-up of guests to help you feel great in the run-up-to and during the busyness that overtakes November and December. 

  • Amy & Devin mix-up a drink that will make you feel great! 
  • Stacey Raza discusses strategies to avoid over-indulging and how to move forward without guilt when you do.
  • Alison shares her opinions on self-help books.
  • Amanda & Maria meld mind and body self-care in The Butterfly Project.
  • Katherin demonstrates some simple relaxation stretches to unknot your body and help you get a good night’s sleep.

 

 

 

 


Featured Speakers

Speaker: Amy Sittler and Devin Kimble
Speaker Amy Sittler and Devin Kimble

Amy & Devin are cocktailing geniuses. While Devin is a professional restaurateur, Amy's amateur cocktail moves are pretty brilliant...she batch-makes Negronis and keeps them in the fridge! They love to try new concoctions and develop twists on the classics. 


https://www.instagram.com/sgbevco/


Speaker: Stacey Raza
Speaker Stacey Raza

Stacey distils all the complicated fitness and nutrition information to bring you simple tips for living fitter and healthier. She holds a Master’s Degree in Clinical Nutrition and a Bachelor’s degree in Exercise Science. 


 


https://www.upbeat.sg/healthylifestylechallenge


Speaker: Alison Shea
Speaker Alison Shea

Alison is an attorney by training and an avid reader by passion. She’s on a quest to read nearly 200 books in 2020. Her eclectic suggestions run the gamut from best sellers to non-fiction tomes. 


https://www.instagram.com/alisoneshea/


Speaker: Amanda Lim & Maria Luedeke
Speaker Amanda Lim & Maria Luedeke

Fitness expert Amanda Lim (@peakhealthconsultancy) & mental health counsellor Maria Luedeke (@aspirecounsellingsg) created the Butterfly Project to help women make small physical, mental, emotional and spiritual changes to move forward with positivity and intention.  


@thebutterflyprojectsg


Speaker: Paige Okun
Speaker Paige Okun
Paige is a writer, obsessive reader, mother, wife and one half of the marketing team known as Chop Chop. She loves to travel and explore new places, but hates to plan trips. She strives to be a good friend and a great home cook. Her friends tease her about her germaphobia and …

Paige is a writer, obsessive reader, mother, wife and one half of the marketing team known as Chop Chop. She loves to travel and explore new places, but hates to plan trips. She strives to be a good friend and a great home cook. Her friends tease her about her germaphobia and being hyper-organised.


@thefeederfeed


https://www.thefeederfeed.com/

Full Description

Speaker: Katherin Saoud
Speaker Katherin Saoud

Katherin, a pilates instructor, believes that tuning into your body and understanding how it’s all connected is the clearest path to keeping healthy and fit.

 


View all speakers

Organizer

American Association of Singapore


Date and Time

Tue, Nov. 10, 2020

8 p.m. - 9 p.m.
(GMT+0800) Asia/Singapore

Location

It is not too late to join us! Please scroll down to find the link for tonight's broadcast!



The Webcast link will be provided via email on the day prior to the event. 

Event has ended